11 Healthy Smoothies For Weight Loss
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11 Healthy Smoothies For Weight Loss

You’re hungry. You want something that can be made quickly and that’s also good for your diet? Check out these 11 healthy smoothies for weight loss.

I hope you like all these easy vegan and plant based ideas to add to you diet ♡

1 pineapple spinach 150 calories (1 serving)

1/2 cup milk
3 oz pineapple frozen
1/2 oz spinach
1/2 large banana frozen

2 mango carrot 220 calories (1 serving)

ingredients :

3/4 cup orange juice
3 oz mango frozen
1/2 cup frozen carrots
1/2 large banana frozen

3 banana oatmeal 290 calories (1 serving)

ingredients

1 cup milk
1/4 cup oatmeal
1 medium banana frozen
1 tsp vanilla extract
1/4 tsp ground cinnamon

4 chocolate berry protein 320 calories (1 serving)

Ingredients

1/2 cup milk
3 oz greek yoghurt
1 cup mixed frozen berries
1 oz spinach
1 scoop chocolate protein powder
4 ice cubes

5 avocado smoothie calories (1 serving)

Ingredients

1/2 cup milk
1/2 large avocado
1 tsp vanilla extract
1 tbsp honey
1 scoop protein powder optional
a pinch of salt

6 lemon berry 250 calories (1 serving)

Ingredients

1/2 cup milk
1 cup mixed frozen berries
1 large banana frozen
1/4 tsp almond extract
2 tbsp lemon juice
1 tsp lemon zest

7 apple peanut butter 290 calories (1 serving)

Ingredients

1/4 milk
1 medium red apple
1/4 tsp ground cinnamon
1 tbsp ground flax seed
1/2 medium banana frozen
4 ice cubes
1 tbsp peanut butter

8 easy detox smoothie 200 calories (1 serving)

Ingredients

1/2 cup water
1 medium green apple
1 oz spinach
1 tbsp lime juice
3 oz pineapple frozen
1/2 inch fresh ginger
1/2 large banana frozen
small handful fresh cilantro

9 banana raspberry 220 calories (1 serving)

Ingredients

1/2 cup milk
3 oz strawberry yoghurt
1/2 cup frozen raspberries
1 small banana frozen

10 pineaple with turmeric 190 calories (1 serving)

Ingredients

1/2 cup milk
1 cup pineaple frozen
1/2 large banana frozen
1/4 tsp turmeric powder
1/8 tsp ground ginger

11 watermelon and raspberry 190 calories (1 serving)

Ingredients

1/4 cup milk
2 oz greek yoghurt
1 1/2 cup watermelon frozen
1/2 cup frozen raspberries
1/2 tbsp honey
3 mint leaves

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