Egg Wrap Sandwich, It is a good recipe for dieting and for those who want to cut down on bread. Potato sandwiches are fuller, and avocados are fresh and lighter.
[Serves 3 to 4 people]
✤ Egg Papper
- 6 (334g) Eggs (small eggs)
- 1.5 tbsp(12g) Plain flour
- 2 tbsp(16g) Water
- 6 (1g) Pinches of salt
✤ Avocado Spread
- 1 avocado
- 1 tsp Lemon juice
- 1 tsp olive oil
- 1 Pinch salt
- A little pepper powder
- 0.5 tsp Crushed red pepper
✤ Potato Spread
- 1(145g) Boiled potato (small potato)
- 1 Pinch salt
- A little pepper powder
- 0.5 tsp Crushed red pepper
- 2 tbsp(16g) Milk
- 1 tbsp(15g) Mayonnaise
✤ Sauce
- 2 tbsp(30g) Mayonnaise
- 1 tbsp(15g) Honey mustard
- 1 tbsp(15g) Honey
- A little pepper powder
- 1 tsp(2g) Lemon juice
- 2 tbsp Chopped cucumber pickles
✤ Inside Ingredients
- Avocado Spread (choice)
- Potato Spread (choice)
- 1 Tomato
- 1/4 Onion
- 8 Romaine lettuce
- Lettuce
- Cheddar Cheese (as much as you want/or omit)
- Ricotta Cheese (optional)
✤ TIP
- Put less romaine and lettuce than in the video, it’s hard to roll 🙂
- You can use salad cheese or yogurt instead of ricotta cheese.
- If you are eating for a diet, you can omit the cheddar cheese. It doesn’t affect the taste much.
- For large eggs, you can use only 5.
- If you have made potato spread in advance, add more milk and mix gently.
(There is less mayonnaise, so it can harden easily)
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