8 High Protein Oatmeal Breakfast For Weight Loss
0 (0)

8 High Protein Oatmeal Breakfast For Weight Loss 1 healthy oatmeal with pumpkin 210 calories (1 serving) 1/2 cup water1/2 cup milka pinch of salt4 oz pure pumpkin1/2 tbsp dried apricots1/2 cup oats1/2 tbsp pumpkin seeds In a saucepan over high heat, combine the pumpkin puree, water, milk, apricots, salt, Bring to a boil.Add the … Read more